With 20 years of experience in the mental health field, I have dedicated my career to helping individuals find balance, healing, and growth. 

 

My passion for holistic counseling and somatic interventions led me to expand my private practice, allowing a broader reach, the ability to offer a wider range of services within the community, and create more opportunities for individuals to experience the benefits of our approach.

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My clients describe me as caring, honest, open, and funny. I believe therapy shouldn’t feel like therapy—it should feel like a conversation with someone who truly sees you, challenges you when needed, and helps you move forward in a way that feels real and achievable.

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I take a holistic, individualized approach, focusing on the connection between the mind and body to help you break through obstacles and start living fully. I don’t believe in “one size fits all” mental health solutions—because you are unique, and so is your journey. You are the expert on your life, even if it doesn’t feel that way right now. My role is to help you reconnect with that inner wisdom, get unstuck, and gently push you toward the version of yourself that feels most aligned and authentic.

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If you’re looking for someone who keeps it real, brings warmth and humor into the process, and helps you get to the root of what’s holding you back—without making therapy feel like a chore—let’s talk.