My clients describe me as caring, honest, open, and funny. I believe therapy shouldn’t feel like therapy—it should feel like a conversation with someone who truly sees you, challenges you when needed, and helps you move forward in a way that feels real and achievable.

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Along with over 20 years of experience, I take a holistic, individualized approach, focusing on the connection between the mind and body to help you break through obstacles and start living fully. I don’t believe in “one size fits all” mental health solutions—because you are unique, and so is your journey. You are the expert on your life, even if it doesn’t feel that way right now. My role is to help you reconnect with that inner wisdom, get unstuck, and gently push you toward the version of yourself that feels most aligned and authentic.

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If you’re looking for someone who keeps it real, brings warmth and humor into the process, and helps you get to the root of what’s holding you back—without making therapy feel like a chore—let’s talk.