Who We Help
If you’re dealing with anxiety, stress, trauma, identity questions, relationship struggles, or a big life transition, you’re in the right place. We work with adults, couples, teens, and adolescents who want to feel more grounded, more understood, and more like themselves again. No matter where you're starting, our therapists meet you exactly where you are and help you move forward at a pace that feels comfortable, supportive, and real.
What We Offer
We offer online therapy for individuals and couples ages 10 and up, supporting clients through:
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Anxiety, depression, and mood challenges
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Stress, overwhelm, and major life transitions
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Women’s issues, including perimenopause and menopause
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Military and veteran-related concerns
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Substance use, recovery, and healing
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Grief, loss, and navigating difficult changes
… and other emotional challenges that may be affecting your well-being
Get Started In 3 Simple Steps
1
Think about your needs.
2
Choose a therapist that feels like the right fit and request a free consultation.
3
Start your journey.
