About Beth

​I’ve spent years walking alongside people in recovery and supporting individuals navigating substance use, trauma, anxiety, and major life transitions. With a background in both traditional counseling and equine-assisted therapy—and as someone in long-term recovery myself—I understand firsthand what it means to do the hard, meaningful work of healing.

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My approach is laid-back, honest, and real. I create a space where you can explore, reflect, and grow at your own pace. I believe you already hold the answers within you; my role is to help you uncover them, challenge what’s no longer serving you, and support you as you move toward meaningful change.

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Therapy with me might include moments of insight, some tough but compassionate truths, and more than a few laughs along the way. I’ll meet you exactly where you are, walk beside you through the tough stuff, and help you move toward a life that feels more connected, authentic, and truly your own.