About Kanika

I have a way of helping young people feel seen, heard, and safe to be themselves. With over 20 years of experience working with children and teens, I understand the pressures today’s youth face and how overwhelming it can feel to navigate it all.

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Whether a young person is struggling with anxiety, low self-esteem, identity questions, or simply feeling stuck, I create a space where they feel supported and empowered. My approach is collaborative, down-to-earth, and built on the belief that every young person deserves to feel valued, capable, and understood.

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I partner closely with teens to build self-awareness, resilience, and confidence, while also helping parents better understand what their child may be experiencing. My message to every teen who walks through the door is simple: You don’t have to figure it all out alone. We’ll do this together.