About Erica
Erica Sims is a Licensed Professional Counselor with extensive experience helping individuals navigate life’s challenges. She holds a Master’s degree in Human Behavior and a Master’s degree in Clinical Mental Health Counseling. Specializing in anxiety, depression, trauma, and relationship issues, Erica utilizes a client-centered approach tailored to each individual's unique needs.
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Incorporating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Reality Therapy, Solution-Focused Therapy, Mindfulness, and Motivational Interviewing, Erica empowers clients to build resilience, enhance self-awareness, and create meaningful change. Through these approaches, she helps individuals manage their mental health, achieve personal goals, and embark on a path to healing.
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Passionate about fostering a safe, compassionate, and non-judgmental environment, Erica collaborates with clients to explore their strengths, overcome obstacles, and grow in their journey toward emotional well-being. Whether working with individuals, couples, or families, she is dedicated to guiding others toward a more fulfilling and balanced life.
